How popular is this Sydney to Cook Islands flight route?

Flights from Sydney Kingsford Smith to Cook Islands have been viewed 1,437 times in the past calendar month. Find deals

What are the cheapest airlines to fly from Sydney to Cook Islands one-way?

One-way options have recently been found by users for as low as $282 on Jetstar. Other airlines that offer cheap prices include Air New Zealand from $546 and Qantas Airways from $838 one-way. Find deals

In terms of precipitation, rainfall in Cook Islands ranges from 100.0 - 260.0 inches per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Cook Islands when rainfall is around 100.0 mm.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).

What are the cheapest flights from Sydney to Cook Islands?

Looking for the cheapest flight from Sydney to Cook Islands? While on average our users pay $561, our data indicates the cheapest price to be $268. The most popular route (Sydney Kingsford Smith - Rarotonga), is priced around $614.

What are the most popular airlines that fly from Sydney to Cook Islands?

When booking a flight from Sydney to Cook Islands, you may want to consider flying on Jetstar, Air New Zealand or Qantas Airways as they are the most popular for this route.

What is the cheapest day to fly return from Sydney to Cook Islands?

Flights from Sydney to Cook Islands are generally found to be more expensive on Saturday. This shouldn't discourage you from searching, as you can still find great deals by being flexible with your options. Use our search form to find deals on tickets to Cook Islands.

What is the cheapest month to fly from Sydney to Cook Islands?

Due to multiple factors, expect to potentially pay more when booking in December. For low rates, February can be a great choice for travel to Cook Islands. Flights to Cook Islands from Sydney in February are about $959 on average during February, but can be found for as low as $333.

What airport do you fly from for flights from Sydney to Cook Islands?

For a flight from Sydney to Cook Islands, you will be flying from Kingsford Smith. Sydney Kingsford Smith (SYD) is just 7.5 km from the centre of the city.

Can I find deals for flights from Sydney to Cook Islands that include hotel bookings?

Yes. In addition to deals on Sydney to Cook Islands flights, Cheapflights offers holiday packages that include both flights and hotel.

How can I find direct flights from Sydney to Cook Islands?

After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Sydney to Cook Islands.

Can I find deals for business class flights from Sydney to Cook Islands?

Yes. Cheapflights offers flight deals from Sydney to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

$282+ Flights from Sydney to the Cook Islands

Cheap flight deals from Sydney to Cook Islands

Round-trip from	$614
One-way from	$282
Popular in	December
Cheapest in	February
Average price	$930
Good round-trip deal	$623 or less
Good one-way deal	$301 or less

Jetstar
10/8-12/8
Nonstop
13h 20m total
Sydney to Cook Islands

Search Deals

Jetstar
13/8
Nonstop
5h 45m total
Sydney to Cook Islands

Search Deals

Highest demand for flights based on searches. 19% potential increase in price ($364 potential increase over avg. return price).

Search Deals

Cheapest flight prices on average. 5% potential price decrease ($76 potential savings vs. average return price).

Search Deals

Average for round-trip flights in July 2025

Search Deals

Price to beat on a round-trip flight from Sydney Kingsford Smith to Cook Islands.

Search Deals

Price to beat on a one-way flight from Sydney Kingsford Smith to Cook Islands.

Search Deals

Find flight deals from Sydney to Cook Islands

Cheapest flights from Sydney to Cook Islands
Explore the most affordable flight options available from Sydney to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 18 July 2025.

Sun 10/821:30SYD - RAR

Nonstop5h 45mJetstar

Tue 12/809:00RAR - SYD

Nonstop7h 35mJetstar

Deal found 17/7$614

Mon 8/907:10SYD - RAR

1 stop9h 55mMultiple Airlines

Sun 14/909:10RAR - SYD

Nonstop7h 25mMultiple Airlines

Deal found 17/7$873

Sat 30/822:00SYD - AIT

1 stop7h 50mMultiple Airlines

Sat 6/911:40AIT - SYD

1 stop28h 55mMultiple Airlines

Deal found 15/7$1,288

Thu 28/808:45SYD - AIT

2 stops28h 05mAir New Zealand

Mon 1/909:10AIT - SYD

2 stops40h 30mAir New Zealand

Deal found 17/7$2,011

Best flights from Sydney to Cook Islands
Discover carefully curated flight deals from Sydney to Cook Islands that have cost, travel time, and stopovers in mind to ensure you get the best travel experience. Data last updated 18 July 2025.

Sun 10/821:30SYD - RAR

Nonstop5h 45mJetstar

Tue 12/809:00RAR - SYD

Nonstop7h 35mJetstar

Deal found 17/7$614

Mon 8/907:10SYD - RAR

1 stop9h 55mMultiple Airlines

Sun 14/909:10RAR - SYD

Nonstop7h 25mMultiple Airlines

Deal found 17/7$873

Fri 14/1107:45SYD - RAR

1 stop9h 25mAir New Zealand

Sun 23/1121:20RAR - SYD

1 stop16h 10mAir New Zealand

Deal found 17/7$1,060

Sat 30/822:00SYD - AIT

1 stop7h 50mMultiple Airlines

Sat 6/911:40AIT - SYD

1 stop28h 55mMultiple Airlines

Deal found 15/7$1,288

Thu 28/808:45SYD - AIT

2 stops28h 05mAir New Zealand

Mon 1/909:10AIT - SYD

2 stops40h 30mAir New Zealand

Deal found 17/7$2,011

Last-minute flights from Sydney to Cook Islands
Discover last-minute flight deals from Sydney to Cook Islands. Data last updated 18 July 2025 and is based on user searches.

Wed 23/721:10SYD - RAR

Nonstop5h 45mMultiple Airlines

Wed 20/822:05RAR - SYD

1 stop13h 40mMultiple Airlines

Deal found 18/7$1,047

Wed 23/721:10SYD - RAR

Nonstop5h 45mJetstar

Wed 20/808:10RAR - SYD

Nonstop7h 45mJetstar

Deal found 18/7$1,131

Wed 23/718:20SYD - RAR

1 stop16h 20mAir New Zealand

Tue 19/803:05RAR - SYD

1 stop9h 40mAir New Zealand

Deal found 18/7$1,323

Sat 2/807:10SYD - RAR

1 stop9h 55mMultiple Airlines

Tue 5/809:00RAR - SYD

Nonstop7h 35mMultiple Airlines

Deal found 16/7$882

Wed 6/811:50SYD - RAR

1 stop10h 05mAir New Zealand

Tue 12/823:20RAR - SYD

1 stop13h 25mAir New Zealand

Deal found 16/7$1,123

Sun 10/821:30SYD - RAR

Nonstop5h 45mJetstar

Tue 12/809:00RAR - SYD

Nonstop7h 35mJetstar

Deal found 17/7$614

Thu 14/807:10SYD - RAR

1 stop9h 55mQantas Airways

Fri 15/822:05RAR - SYD

1 stop13h 40mQantas Airways

Deal found 16/7$1,171

Thu 28/808:45SYD - AIT

2 stops28h 05mAir New Zealand

Mon 1/909:10AIT - SYD

2 stops40h 30mAir New Zealand

Deal found 17/7$2,011

Sat 30/822:00SYD - AIT

1 stop7h 50mMultiple Airlines

Sat 6/911:40AIT - SYD

1 stop28h 55mMultiple Airlines

Deal found 15/7$1,288

One-way flights from Sydney to Cook Islands
Search for one-way flight options from Sydney to Cook Islands. Find affordable one-way fares based on user searches. Data last updated 18 July 2025.

Wed 13/821:10SYD - RAR

Nonstop5h 45mJetstar

Deal found 16/7$282

Mon 15/907:10SYD - RAR

1 stop9h 55mMultiple Airlines

Deal found 18/7$492

Wed 13/808:45SYD - RAR

1 stop13h 10mAir New Zealand

Deal found 16/7$546

Wed 15/1021:10SYD - AIT

1 stop11h 10mMultiple Airlines

Deal found 15/7$656

Sat 26/707:10SYD - RAR

1 stop9h 55mQantas Airways

Deal found 16/7$838

Wed 15/1018:20SYD - AIT

2 stops19h 00mAir New Zealand

Deal found 15/7$910

Cheapflights Fare Finder

Use the filters below to find and compare flights from Sydney to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Sun 10/8

21:30-07:15

Nonstop5h 45m

Rarotonga

Tue 12/8

09:00-12:35

Nonstop7h 35m

$614

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Mon 8/9

07:10-21:05

1 stop9h 55m

Rarotonga

Sun 14/9

09:10-12:35

Nonstop7h 25m

$873

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Fri 14/11

07:45-20:10

1 stop9h 25m

Rarotonga

Sun 23/11

21:20-10:30

1 stop16h 10m

$1,060

SydneyAitutaki

SYD - AIT

SYDAIT

Sydney Kingsford Smith

Sat 30/8

22:00-09:50

1 stop7h 50m

Aitutaki

Sat 6/9

11:40-12:35

1 stop28h 55m

$1,288

SydneyAitutaki

SYD - AIT

SYDAIT

Sydney Kingsford Smith

Thu 28/8

08:45-16:50

2 stops28h 05m

Aitutaki

Mon 1/9

09:10-21:40

2 stops40h 30m

$2,011

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Wed 13/8

21:10-06:55

Nonstop5h 45m

$282

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Mon 15/9

07:10-21:05

1 stop9h 55m

$492

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Wed 13/8

08:45-01:55

1 stop13h 10m

$546

SydneyAitutaki

SYD - AIT

SYDAIT

Sydney Kingsford Smith

Wed 15/10

21:10-11:20

1 stop11h 10m

$656

SydneyRarotonga

SYD - RAR

SYDRAR

Sydney Kingsford Smith

Wed 7/1

19:15-20:05

1 stop21h 50m

$666

Flights are sorted by cheapest return flights first.

Deals found on 16/7

Showing 1-10 of 11 results

Best time to book a flight from Sydney to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Sydney with our price prediction graph.

Estimated return price

Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Sydney to the Cook Islands

What is the cheapest month to book a flight from Sydney to Cook Islands?

Currently, March is the cheapest month in which you can book a flight from Sydney to Cook Islands (average of $476). Flying from Sydney to Cook Islands in December is currently the most expensive (average of $963). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from SYD to CK?

Regardless of the time of day you decide to fly, the ticket price will remain around the same. Book flights from Sydney to Cook Islands as you normally would.

What is the cheapest day to fly from Sydney to Cook Islands?

Travellers seeking maximum savings on their Sydney to Cook Islands flight should consider departing on Saturday evenings when fares are most often at their lowest. Sunday evenings flights should be avoided if possible as fares are typically the most expensive at this time.

Reviews of airlines servicing Cook Islands

Read through reviews of airlines operating flights from Sydney to the Cook Islands, such as Air New Zealand, Qantas Airways, andJetstar. Reviews also offer insight into each airline's entertainment options, comfort, food, crew/service, and boarding process.

Air New Zealand

8.0

Very Good

496 reviews

Check prices

Reviews

1 / 20

6.0

Good

Anonymous,July 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.

Air New Zealand

8.0

Very Good

496 reviews

Air New Zealand

8.0

Very Good

496 reviews

Check prices

Reviews

1 / 20

6.0

Good

Anonymous,July 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.

Qantas Airways

7.5

Good

881 reviews

Air New Zealand

8.0

Very Good

496 reviews

Check prices

Reviews

1 / 20

6.0

Good

Anonymous,July 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.

Jetstar

6.5

Okay

458 reviews

Air New Zealand

8.0

Very Good

496 reviews

Check prices

Reviews

1 / 20

6.0

Good

Anonymous,July 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.

Related info for your journey

What airport do you fly from for flights from Sydney to Cook Islands?
For a flight from Sydney to Cook Islands, you will be flying from Kingsford Smith. Sydney Kingsford Smith (SYD) is just 7.5 km from the centre of the city.
How popular is this Sydney to Cook Islands flight route?
Flights from Sydney Kingsford Smith to Cook Islands have been viewed 1,437 times in the past calendar month.
What are the cheapest airlines to fly from Sydney to Cook Islands one-way?
One-way options have recently been found by users for as low as $282 on Jetstar. Other airlines that offer cheap prices include Air New Zealand from $546 and Qantas Airways from $838 one-way.
What are the cheapest flights from Sydney to Cook Islands?
Looking for the cheapest flight from Sydney to Cook Islands? While on average our users pay $561, our data indicates the cheapest price to be $268. The most popular route (Sydney Kingsford Smith - Rarotonga), is priced around $614.
Can I find deals for flights from Sydney to Cook Islands that include hotel bookings?
Yes. In addition to deals on Sydney to Cook Islands flights, Cheapflights offers holiday packages that include both flights and hotel.
How can I find direct flights from Sydney to Cook Islands?
After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Sydney to Cook Islands.
Can I find deals for business class flights from Sydney to Cook Islands?
Yes. Cheapflights offers flight deals from Sydney to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.
What is the cheapest month to book a flight from Sydney to Cook Islands?
Currently, March is the cheapest month in which you can book a flight from Sydney to Cook Islands (average of $476). Flying from Sydney to Cook Islands in December is currently the most expensive (average of $963). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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Top 3 airlines flying from Sydney to Cook Islands

Airline	Cheapest	Average	Flexibility	On-time
Jetstar	Cheapest$505	Average$880	FlexibilityNo cancel fee	On-time74%	Search Jetstar flights
Qantas Airways	Cheapest$917	Average$1,335	FlexibilityNo cancel fee	On-time74%	Search Qantas Airways flights
Air New Zealand	Cheapest$939	Average$1,549	FlexibilityNo cancel fee	On-time78%	Search Air New Zealand flights

Fly with Cheapflights

How does Cheapflights help users find flights from Sydney to Cook Islands?

Cheapflights helps you search for flights from Sydney to Cook Islands via 900+ travel sites so you don’t have to. After performing a flight search, users can also filter their flight selection by filtering for price, number of stops, airlines, and so on.

Why should you use Cheapflights to find cheap flight tickets from Sydney to Cook Islands?

Cheapflights helps you find that perfect flight to Cook Islands from Sydney by searching from hundreds of airlines and agencies you know and love. We are also free to use, in case you were wondering!

Can Cheapflights find flights from Sydney to Cook Islands with no change fees?

Yes, we can. To see specific flights from Sydney to Cook Islands with no change fees, users can toggle flexible booking options after using the search form above to find flights.

Can Cheapflights notify me if prices for flights from Sydney to Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on Sydney to Cook Islands flights so you can book your travel at the perfect time. Price Alerts can be enabled by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.

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Cheap flights from Sydney to the Cook Islands from $282

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 13/8. Fares are subject to change and may not be available on all flights or dates of travel.

Cheap flight deals from Sydney to Cook Islands

Keep the following information in mind while searching for Sydney to Cook Islands flight deals. Data was last updated 18 July 2025.

Round-trip from

One-way from

Popular in

Cheapest in

Average price

Good round-trip deal

Good one-way deal

Find flight deals from Sydney to Cook Islands

Cheapest flights from Sydney to Cook IslandsExplore the most affordable flight options available from Sydney to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 18 July 2025.

Explore the most affordable flight options available from Sydney to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 18 July 2025.

Cheapflights Fare Finder

Use the filters below to find and compare flights from Sydney to the Cook Islands that are best for you.

Best time to book a flight from Sydney to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Sydney with our price prediction graph.

Cheapflights Insights

Everything you need to know about your flight from Sydney to the Cook Islands

What is the cheapest month to book a flight from Sydney to Cook Islands?

What is the cheapest time of day to fly from SYD to CK?

Find hourly flight availability from Sydney to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated 18 July 2025.

What is the cheapest day to fly from Sydney to Cook Islands?

Use this chart to determine the cheapest time to fly return from Sydney to Cook Islands. Price data was last updated on 16 December 2024.

Reviews of airlines servicing Cook Islands

Read through reviews of airlines operating flights from Sydney to the Cook Islands, such as Air New Zealand, Qantas Airways, andJetstar. Reviews also offer insight into each airline's entertainment options, comfort, food, crew/service, and boarding process.

Related info for your journey

Find useful and relevant information for your journey from Sydney to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

What airport do you fly from for flights from Sydney to Cook Islands?

How popular is this Sydney to Cook Islands flight route?

What are the cheapest airlines to fly from Sydney to Cook Islands one-way?

What are the cheapest flights from Sydney to Cook Islands?

Can I find deals for flights from Sydney to Cook Islands that include hotel bookings?

How can I find direct flights from Sydney to Cook Islands?

Can I find deals for business class flights from Sydney to Cook Islands?

What is the cheapest month to book a flight from Sydney to Cook Islands?

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for Sydney to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.

Top 3 airlines flying from Sydney to Cook Islands

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from Sydney to Cook Islands?

Why should you use Cheapflights to find cheap flight tickets from Sydney to Cook Islands?

Can Cheapflights find flights from Sydney to Cook Islands with no change fees?

Can Cheapflights notify me if prices for flights from Sydney to Cook Islands become cheaper?

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Cheapest flights from Sydney to Cook Islands
Explore the most affordable flight options available from Sydney to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 18 July 2025.