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Cheap flights from Melbourne to the Cook Islands from $435

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 15/2. Fares are subject to change and may not be available on all flights or dates of travel.
MEL — RAR
23 Nov — 30 Nov1
1 adult
1 adult, Economy, 0 bags

Find flight deals from Melbourne to Cook Islands

Enter your travel dates to find the best prices.

Cheapest flights from Melbourne to Cook Islands
Explore the most affordable flight options available from Melbourne to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 24 October 2025.

Fri 21/1118:30MEL - RAR
1 stop22h 35mMultiple Airlines
Fri 28/1121:05RAR - MEL
1 stop14h 15mMultiple Airlines
Deal found 22/10$1,158
Wed 29/1006:00AVV - RAR
1 stop21h 45mJetstar
Wed 5/1108:25RAR - AVV
1 stop17h 50mJetstar
Deal found 22/10$1,159
Wed 29/1006:00MEL - RAR
1 stop21h 45mJetstar
Wed 5/1108:25RAR - MEL
1 stop16h 40mJetstar
Deal found 22/10$1,170
Sun 7/1223:55MEL - RAR
1 stop17h 10mMultiple Airlines
Sun 14/1209:00RAR - MEL
1 stop13h 35mMultiple Airlines
Deal found 22/10$1,191
Sun 16/1123:55MEL - RAR
1 stop17h 10mMultiple Airlines
Sat 22/1121:20RAR - MEL
1 stop16h 35mMultiple Airlines
Deal found 22/10$1,221
Sat 1/1106:45MEL - RAR
1 stop10h 20mMultiple Airlines
Fri 7/1121:05RAR - MEL
1 stop14h 15mMultiple Airlines
Deal found 22/10$1,228
Sun 9/1123:55MEL - RAR
1 stop17h 10mJetstar
Fri 14/1109:00RAR - MEL
1 stop13h 10mJetstar
Deal found 23/10$1,253
Sun 9/1118:30MEL - RAR
1 stop22h 35mMultiple Airlines
Fri 14/1121:05RAR - MEL
1 stop14h 15mMultiple Airlines
Deal found 24/10$1,264
Sun 9/1106:00AVV - RAR
1 stop21h 35mJetstar
Fri 14/1109:00RAR - AVV
1 stop17h 15mJetstar
Deal found 22/10$1,328
Fri 31/1008:10AVV - RAR
1 stop19h 25mJetstar
Wed 5/1108:25RAR - AVV
1 stop17h 50mJetstar
Deal found 22/10$1,353
Thu 30/1020:55AVV - RAR
1 stop30h 40mJetstar
Wed 5/1108:25RAR - AVV
1 stop17h 50mJetstar
Deal found 22/10$1,354
Sun 26/1008:10AVV - RAR
1 stop19h 25mJetstar
Sun 2/1109:00RAR - AVV
1 stop25h 35mJetstar
Deal found 23/10$1,402

Cheap flight deals from Melbourne to Cook Islands

Keep the following information in mind while searching for Melbourne to Cook Islands flight deals. Data was last updated 24 October 2025.

Round-trip from

$1,002

One-way from

$435

Popular in

December

Cheapest in

September

Average price

$1,181
Jetstar
  • Jetstar
  • 11/2-22/2
  • 2 total stops
  • 33h 55m total
  • Melbourne to Cook Islands
Search Deals
15/2
  • 15/2
  • 1 total stop
  • 12h 35m total
  • Melbourne to Cook Islands
Search Deals
Highest demand for flights based on searches. 12% potential increase in price ($254 potential increase over avg. return price).
Search Deals
Cheapest flight prices on average. 3% potential price decrease ($55 potential savings vs. average return price).
Search Deals
Average for round-trip flights in October 2025
Search Deals

Cheapflights Fare Finder

 
Customise your flight search to find flights from Melbourne to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 647,157 searches. Data last updated 24 October 2025.
Use the filters below to find and compare flights from Melbourne to the Cook Islands that are best for you.

Fly from

Melbourne

Fly to

Cook Islands

Route

Depart

Return

Price

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Wed 11/2

23:55-20:05

1 stop17h 10m

Rarotonga

Wed 18/2

21:05-22:50

1 stop28h 45m

$1,072

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Tue 10/2

14:50-06:35

1 stop12h 45m

Rarotonga

Tue 17/2

09:00-19:10

1 stop13h 10m

$1,072

MelbourneRarotonga

AVV - RAR

AVVRAR

Melbourne Avalon

Tue 3/2

15:00-06:35

1 stop12h 35m

Rarotonga

Fri 13/2

09:00-23:15

1 stop17h 15m

$1,081

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Wed 11/2

23:55-20:05

1 stop17h 10m

Rarotonga

Sun 22/2

09:00-10:35

2 stops28h 35m

$1,095

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Sat 14/2

20:20-06:35

1 stop31h 15m

Rarotonga

Sat 21/2

14:55-21:30

1 stop9h 35m

$1,130

MelbourneRarotonga

AVV - RAR

AVVRAR

Melbourne Avalon

Fri 27/3

08:10-06:35

1 stop19h 25m

Rarotonga

Tue 7/4

09:00-22:50

1 stop17h 50m

$1,133

MelbourneRarotonga

AVV - RAR

AVVRAR

Melbourne Avalon

Sat 28/3

20:55-06:15

1 stop30h 20m

Rarotonga

Tue 7/4

09:00-22:50

1 stop17h 50m

$1,147

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Fri 27/3

13:55-20:05

1 stop27h 10m

Rarotonga

Mon 6/4

23:20-20:35

1 stop25h 15m

$1,156

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Tue 3/2

16:50-13:40

1 stop17h 50m

Rarotonga

Fri 13/2

14:55-21:30

1 stop9h 35m

$1,158

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Fri 21/11

18:30-20:05

1 stop22h 35m

Rarotonga

Fri 28/11

21:05-08:20

1 stop14h 15m

$1,158

Flights are sorted by cheapest return flights first.

Deals found on 22/10

Showing 1-10 of 35 results
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Best time to book a flight from Melbourne to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Melbourne with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Melbourne to the Cook Islands

What is the cheapest month to book a flight from Melbourne to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from Melbourne to Cook Islands (average of $466). Flying from Melbourne to Cook Islands in January is currently the most expensive (average of $1,056). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from MEL to CK?

Find hourly flight availability from Melbourne to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated 24 October 2025.

It’s typically best to fly out from Melbourne to Cook Islands in the evening. Doing so could potentially save you 25% on the flight price compared to flying at midday, which is usually more expensive.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated 24 October 2025.
Check out reviews from past customers who have flown with Air New Zealand, Qantas Airways, andJetstar from Melbourne to the Cook Islands to help guide your decision. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.
Air New Zealand
8.0
Very Good
517 reviews
Check prices

Food

7.4

Comfort

8.0

Boarding

8.2

Crew

8.5

Overall

8.0

Entertainment

7.5

Reviews

1 / 20
6.0
Good

Anonymous,July 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.
Air New Zealand
8.0
Very Good
517 reviews
Air New Zealand
8.0
Very Good
517 reviews
Check prices

Food

7.4

Comfort

8.0

Boarding

8.2

Crew

8.5

Overall

8.0

Entertainment

7.5

Reviews

1 / 20
6.0
Good

Anonymous,July 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.
Qantas Airways
7.5
Good
922 reviews
Air New Zealand
8.0
Very Good
517 reviews
Check prices

Food

7.4

Comfort

8.0

Boarding

8.2

Crew

8.5

Overall

8.0

Entertainment

7.5

Reviews

1 / 20
6.0
Good

Anonymous,July 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.
Jetstar
6.5
Okay
477 reviews
Air New Zealand
8.0
Very Good
517 reviews
Check prices

Food

7.4

Comfort

8.0

Boarding

8.2

Crew

8.5

Overall

8.0

Entertainment

7.5

Reviews

1 / 20
6.0
Good

Anonymous,July 2025

AKL - SFO

Flight was delayed an hour. We had just flown Air NZ on a 12- hour flight from AKL so the extra delay on this connecting flight wasn’t welcomed.

Related info for your journey

Find useful and relevant information for your journey from Melbourne to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from Melbourne to Cook Islands?

    A quick flight from Melbourne to Cook Islands can take about 17h 10m. Jetstar provides one of the quickest options available for as low as $1,072. Melbourne and Cook Islands are separated by a distance of 5575 km. This flight may include one or multiple stops.

  • What are the most popular routes from Melbourne to Cook Islands?

    While some choose either Melbourne Avalon - Rarotonga or Melbourne - Aitutaki, Melbourne - Rarotonga is the most popular route from Melbourne to Cook Islands.

  • Can I find deals for flights from Melbourne to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Melbourne to Cook Islands flights, Cheapflights offers holiday packages that include both flights and hotel.

  • How can I find direct flights from Melbourne to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Melbourne to Cook Islands.

  • Can I find deals for business class flights from Melbourne to Cook Islands?

    Yes. Cheapflights offers flight deals from Melbourne to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Melbourne to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from Melbourne to Cook Islands (average of $466). Flying from Melbourne to Cook Islands in January is currently the most expensive (average of $1,056). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

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Alternative routes for Melbourne to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.
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Top 3 airlines flying from Melbourne to Cook Islands

Discover the top 3 airlines that operate flights from Melbourne to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 647,157 searches. Data last updated 24 October 2025.
AirlineCheapestAverageFlexibilityOn-time
JetstarCheapest$809Average$1,065FlexibilityNo cancel feeOn-time74%
Search Jetstar flights
Qantas AirwaysCheapest$858Average$1,185FlexibilityNo cancel feeOn-time74%
Search Qantas Airways flights
Air New ZealandCheapest$1,038Average$1,515FlexibilityNo cancel feeOn-time78%
Search Air New Zealand flights

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from Melbourne to Cook Islands?

Cheapflights makes it easy to find Melbourne to Cook Islands flights by helping our users search from 900+ travel sites for deals. We also provide you with filters for cabin, price, airline, airports, number of stops, and many more to narrow down that perfect flight.

Why should you use Cheapflights to find cheap flight tickets from Melbourne to Cook Islands?

It’s simple! Cheapflights, which is free to use for everyone, saves millions of users time and money every year by helping them find the cheapest and most suitable flights from Melbourne to Cook Islands.

Can Cheapflights find flights from Melbourne to Cook Islands with no change fees?

Cheapflights does show flights with no change fees to all users. To see these options for flights from Melbourne to Cook Islands, users can toggle the no change fees filter when performing a flight search.

Can Cheapflights notify me if prices for flights from Melbourne to Cook Islands become cheaper?

Yes, and it’s super simple to set up. Click the bell icon next to the flight deals above and provide a valid email address to enable Price Alerts. That’s it!

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