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Cheap flights from Melbourne to the Cook Islands from $434

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 5/3. Fares are subject to change and may not be available on all flights or dates of travel.
MEL — RAR
6 Feb — 13 Feb1
1 adult
1 adult, Economy, 0 bags

Cheap flight deals from Melbourne to Cook Islands

Keep the following information in mind while searching for Melbourne to Cook Islands flight deals. Data was last updated 7 January 2026.

Round-trip from

$798

One-way from

$434

Popular in

December

Cheapest in

September

Average price

$1,225
Air New Zealand
  • Air New Zealand
  • 7/6-21/6
  • 2 total stops
  • 25h 10m total
  • Melbourne to Cook Islands
Search Deals
Air New Zealand
  • Air New Zealand
  • 5/3
  • 1 total stop
  • 17h 50m total
  • Melbourne to Cook Islands
Search Deals
Highest demand for flights based on searches. 8% potential increase in price ($159 potential increase over avg. return price).
Search Deals
Cheapest flight prices on average. 2% potential price decrease ($45 potential savings vs. average return price).
Search Deals
Average for round-trip flights in January 2026
Search Deals

Find flight deals from Melbourne to Cook Islands

Enter your travel dates to find the best prices.

Cheapest flights from Melbourne to Cook Islands
Explore the most affordable flight options available from Melbourne to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 7 January 2026.

Sun 7/608:35MEL - RAR
1 stop8h 30mAir New Zealand
Sun 21/622:15RAR - MEL
1 stop16h 40mAir New Zealand
Deal found 6/1$798
Wed 12/808:35MEL - RAR
1 stop8h 30mAir New Zealand
Mon 24/803:05RAR - MEL
1 stop11h 50mAir New Zealand
Deal found 6/1$816
Tue 21/416:40AVV - RAR
1 stop10h 35mJetstar
Sun 26/409:00RAR - AVV
1 stop28h 45mJetstar
Deal found 4/1$829
Sat 6/612:10MEL - RAR
1 stop22h 20mAir New Zealand
Sun 21/622:15RAR - MEL
1 stop27h 20mAir New Zealand
Deal found 6/1$831
Tue 21/416:40AVV - RAR
1 stop10h 35mJetstar
Tue 28/409:00RAR - AVV
1 stop17h 50mJetstar
Deal found 4/1$844
Thu 23/420:55AVV - RAR
1 stop30h 20mJetstar
Tue 28/409:00RAR - AVV
1 stop17h 50mJetstar
Deal found 4/1$865
Wed 12/816:40AVV - RAR
1 stop10h 35mJetstar
Tue 25/809:00RAR - AVV
1 stop17h 50mJetstar
Deal found 6/1$868
Thu 23/420:55AVV - RAR
1 stop30h 20mJetstar
Sun 26/409:00RAR - AVV
1 stop17h 50mJetstar
Deal found 4/1$870
Wed 4/223:55MEL - RAR
1 stop17h 10mJetstar
Sun 8/209:00RAR - MEL
1 stop12h 05mJetstar
Deal found 5/1$881
Tue 21/418:35MEL - RAR
1 stop8h 40mJetstar
Tue 28/409:00RAR - MEL
1 stop11h 10mJetstar
Deal found 4/1$902
Fri 20/215:25MEL - RAR
1 stop12h 10mJetstar
Fri 27/209:00RAR - MEL
1 stop13h 10mJetstar
Deal found 6/1$914
Fri 31/708:35MEL - RAR
1 stop8h 30mAir New Zealand
Fri 14/823:05RAR - MEL
1 stop13h 00mAir New Zealand
Deal found 6/1$916

Cheapflights Fare Finder

 
Customise your flight search to find flights from Melbourne to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 647,157 searches. Data last updated 7 January 2026.
Use the filters below to find and compare flights from Melbourne to the Cook Islands that are best for you.

Fly from

Melbourne

Fly to

Cook Islands

Route

Depart

Return

Price

MelbourneRarotonga

AVV - RAR

AVVRAR

Melbourne Avalon

Tue 21/4

16:40-07:15

1 stop10h 35m

Rarotonga

Sun 26/4

09:00-09:45

1 stop28h 45m

$829

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Sat 6/6

12:10-14:30

1 stop22h 20m

Rarotonga

Sun 21/6

22:15-21:35

1 stop27h 20m

$831

MelbourneRarotonga

AVV - RAR

AVVRAR

Melbourne Avalon

Tue 21/4

16:40-07:15

1 stop10h 35m

Rarotonga

Tue 28/4

09:00-22:50

1 stop17h 50m

$844

MelbourneRarotonga

AVV - RAR

AVVRAR

Melbourne Avalon

Thu 23/4

20:55-07:15

1 stop30h 20m

Rarotonga

Tue 28/4

09:00-22:50

1 stop17h 50m

$865

MelbourneRarotonga

AVV - RAR

AVVRAR

Melbourne Avalon

Thu 23/4

20:55-07:15

1 stop30h 20m

Rarotonga

Sun 26/4

09:00-22:50

1 stop17h 50m

$870

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Wed 4/2

23:55-20:05

1 stop17h 10m

Rarotonga

Sun 8/2

09:00-18:05

1 stop12h 05m

$881

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Fri 20/2

15:25-06:35

1 stop12h 10m

Rarotonga

Fri 27/2

09:00-19:10

1 stop13h 10m

$914

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Tue 21/4

17:30-07:15

1 stop9h 45m

Rarotonga

Sun 26/4

09:00-18:15

1 stop13h 15m

$932

MelbourneRarotonga

AVV - RAR

AVVRAR

Melbourne Avalon

Sun 7/6

14:55-07:15

1 stop12h 20m

Rarotonga

Sun 21/6

09:00-20:20

1 stop15h 20m

$948

MelbourneRarotonga

MEL - RAR

MELRAR

Melbourne

Sun 7/6

18:10-21:05

2 stops22h 55m

Rarotonga

Sun 21/6

22:15-17:10

2 stops22h 55m

$994

Flights are sorted by cheapest return flights first.

Deals found on 7/1

Showing 1-10 of 35 results
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Best time to book a flight from Melbourne to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Melbourne with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Melbourne to the Cook Islands

What is the cheapest month to book a flight from Melbourne to Cook Islands?

Currently, February is the cheapest month in which you can book a flight from Melbourne to Cook Islands (average of $410). Flying from Melbourne to Cook Islands in April is currently the most expensive (average of $1,020). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated 7 January 2026.
Check out reviews from past customers who have flown with Air New Zealand, Qantas Airways, andJetstar from Melbourne to the Cook Islands to help guide your decision. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.
Air New Zealand
8.0
Very Good
565 reviews
Check prices

Boarding

8.2

Comfort

8.0

Food

7.4

Crew

8.5

Entertainment

7.4

Overall

8.0

Reviews

1 / 20
10.0
Excellent

Anonymous,Dec 2025

BNE - AKL

I couldn’t operate reclining the seat. Neither could the passenger next to mec or the passenger across the aisle. This was in premium economy. We all tried following screen instructions but had no luck. Not really a problem on a 3 hour flight but any longer………
Air New Zealand
8.0
Very Good
565 reviews
Air New Zealand
8.0
Very Good
565 reviews
Check prices

Boarding

8.2

Comfort

8.0

Food

7.4

Crew

8.5

Entertainment

7.4

Overall

8.0

Reviews

1 / 20
10.0
Excellent

Anonymous,Dec 2025

BNE - AKL

I couldn’t operate reclining the seat. Neither could the passenger next to mec or the passenger across the aisle. This was in premium economy. We all tried following screen instructions but had no luck. Not really a problem on a 3 hour flight but any longer………
Qantas Airways
7.5
Good
967 reviews
Air New Zealand
8.0
Very Good
565 reviews
Check prices

Boarding

8.2

Comfort

8.0

Food

7.4

Crew

8.5

Entertainment

7.4

Overall

8.0

Reviews

1 / 20
10.0
Excellent

Anonymous,Dec 2025

BNE - AKL

I couldn’t operate reclining the seat. Neither could the passenger next to mec or the passenger across the aisle. This was in premium economy. We all tried following screen instructions but had no luck. Not really a problem on a 3 hour flight but any longer………
Jetstar
6.5
Okay
498 reviews
Air New Zealand
8.0
Very Good
565 reviews
Check prices

Boarding

8.2

Comfort

8.0

Food

7.4

Crew

8.5

Entertainment

7.4

Overall

8.0

Reviews

1 / 20
10.0
Excellent

Anonymous,Dec 2025

BNE - AKL

I couldn’t operate reclining the seat. Neither could the passenger next to mec or the passenger across the aisle. This was in premium economy. We all tried following screen instructions but had no luck. Not really a problem on a 3 hour flight but any longer………

Related info for your journey

Find useful and relevant information for your journey from Melbourne to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • How long is the flight from Melbourne to Cook Islands?

    A quick flight from Melbourne to Cook Islands can take about 8h 30m. Air New Zealand provides one of the quickest options available for as low as $798. Melbourne and Cook Islands are separated by a distance of 5575 km. This flight may include one or multiple stops.

  • What are the cheapest airlines to fly from Melbourne to Cook Islands one-way?

    The cheapet airlines for a one-way flight from Melbourne to Cook Islands are Jetstar ($383), Air New Zealand ($512), and Qantas Airways ($574).

  • What are the most popular routes from Melbourne to Cook Islands?

    While some choose either Melbourne Avalon - Rarotonga or Melbourne - Aitutaki, Melbourne - Rarotonga is the most popular route from Melbourne to Cook Islands.

  • Can I find deals for flights from Melbourne to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Melbourne to Cook Islands flights, Cheapflights offers holiday packages that include both flights and hotel.

  • How can I find direct flights from Melbourne to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Melbourne to Cook Islands.

  • Can I find deals for business class flights from Melbourne to Cook Islands?

    Yes. Cheapflights offers flight deals from Melbourne to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Melbourne to Cook Islands?

    Currently, February is the cheapest month in which you can book a flight from Melbourne to Cook Islands (average of $410). Flying from Melbourne to Cook Islands in April is currently the most expensive (average of $1,020). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Alternative routes for Melbourne to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.
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Top 3 airlines flying from Melbourne to Cook Islands

Discover the top 3 airlines that operate flights from Melbourne to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 647,157 searches. Data last updated 7 January 2026.
AirlineCheapestAverageFlexibilityOn-time
Qantas AirwaysCheapest$679Average$1,119FlexibilityNo cancel feeOn-time74%
Search Qantas Airways flights
JetstarCheapest$749Average$1,159FlexibilityNo cancel feeOn-time74%
Search Jetstar flights
Air New ZealandCheapest$994Average$1,454FlexibilityNo cancel feeOn-time78%
Search Air New Zealand flights

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from Melbourne to Cook Islands?

Cheapflights makes it easy to find Melbourne to Cook Islands flights by helping our users search from 900+ travel sites for deals. We also provide you with filters for cabin, price, airline, airports, number of stops, and many more to narrow down that perfect flight.

Why should you use Cheapflights to find cheap flight tickets from Melbourne to Cook Islands?

It’s simple! Cheapflights, which is free to use for everyone, saves millions of users time and money every year by helping them find the cheapest and most suitable flights from Melbourne to Cook Islands.

Can Cheapflights find flights from Melbourne to Cook Islands with no change fees?

Cheapflights does show flights with no change fees to all users. To see these options for flights from Melbourne to Cook Islands, users can toggle the no change fees filter when performing a flight search.

Can Cheapflights notify me if prices for flights from Melbourne to Cook Islands become cheaper?

Yes, and it’s super simple to set up. Click the bell icon next to the flight deals above and provide a valid email address to enable Price Alerts. That’s it!

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