How long is the flight from Adelaide to Rarotonga?

Jetstar and Qantas Airways can get you from Adelaide to Rarotonga in just under 19h 20m. Your travel time can differ by up to 1h 10m. The distance between Adelaide and Rarotonga is about 6140 km. Both multi-stop and direct flights can be found to your destination and back.

What are the cheapest airlines flying from Adelaide to Rarotonga round-trip?

Our cheapest airline available from Adelaide to Rarotonga is Jetstar. Our recent data shows that you can find tickets from as low as $803 on this airline. An additional option worth looking into is Qantas Airways, starting at $820.

In terms of precipitation, rainfall in Rarotonga ranges from 100.0 - 260.0 inches per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Rarotonga when rainfall is around 100.0 mm.

If weather is an important factor for your trip to Rarotonga, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).

What is the cheapest time of day to fly from ADL to RAR?

When flying from Adelaide to Rarotonga, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Can I find deals for flights from Adelaide to Rarotonga that include hotel bookings?

Yes. In addition to deals on Adelaide to Rarotonga flights, Cheapflights offers holiday packages that include both flights and hotel.

How can I find direct flights from Adelaide to Rarotonga?

After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Adelaide to Rarotonga.

Can I find deals for business class flights from Adelaide to Rarotonga?

Yes. Cheapflights offers flight deals from Adelaide to Rarotonga by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

$1,058+ Cheap Flights from Adelaide to Rarotonga

Cheap flight deals from Adelaide to Rarotonga

Enter your travel dates to find the best prices.

Cheapest

Best

Last-minute

Cheapest flights from Adelaide to Rarotonga
Explore the most affordable flight options available from Adelaide to Rarotonga. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 2 October 2026.

Wed 28/1007:45 -

1 stop19h 20m

Wed 4/1109:00 -

1 stop27h 05m

Deal found 29/9$1,058

Fri 30/1017:40 -

1 stop9h 25m

Fri 6/1109:00 -

1 stop13h 30m

Deal found 1/10$1,193

Fri 13/1121:30 -

2 stops31h 10m

Fri 20/1109:00 -

1 stop13h 30m

Deal found 29/9$1,227

Fri 30/1018:50 -

2 stops21h 45m

Fri 6/1109:00 -

1 stop13h 30m

Deal found 1/10$1,237

Fri 30/1020:05 -

2 stops20h 30m

Fri 6/1121:05 -

2 stops17h 40m

Deal found 1/10$1,448

Fri 13/1120:05 -

2 stops20h 30m

Fri 20/1121:05 -

2 stops17h 40m

Deal found 29/9$1,474

Find flight deals from Adelaide to Rarotonga

Round-trip from	$1,058

Jetstar
28/10-4/11
2 total stops
46h 25m total
Adelaide to Rarotonga

Search Deals

Fly from

Fly to

Route

Depart

Return

Price

Cheapest return flight

AdelaideRarotonga

ADL Adelaide - RAR Rarotonga

ADLRAR

Adelaide

Wed 28/10

07:45-06:35

1 stop19h 20m

Rarotonga

Wed 4/11

09:00-08:35

1 stop27h 05m

$1,058

AdelaideRarotonga

ADL Adelaide - RAR Rarotonga

ADLRAR

Adelaide

Fri 13/11

21:30-08:10

2 stops31h 10m

Rarotonga

Fri 20/11

09:00-19:00

1 stop13h 30m

$1,227

Fastest return journey

AdelaideRarotonga

ADL Adelaide - RAR Rarotonga

ADLRAR

Adelaide

Fri 30/10

18:50-20:05

2 stops21h 45m

Rarotonga

Fri 6/11

09:00-19:00

1 stop13h 30m

$1,237

AdelaideRarotonga

ADL Adelaide - RAR Rarotonga

ADLRAR

Adelaide

Fri 30/10

20:05-20:05

2 stops20h 30m

Rarotonga

Fri 6/11

21:05-11:15

2 stops17h 40m

$1,448

AdelaideRarotonga

ADL Adelaide - RAR Rarotonga

ADLRAR

Adelaide

Fri 13/11

20:05-20:05

2 stops20h 30m

Rarotonga

Fri 20/11

21:05-11:15

2 stops17h 40m

$1,474

Flights are sorted by cheapest return flights first.

Deals found on 29/9

Sorted by cheapest first

Best time to book a flight from Adelaide to Rarotonga

Have a flexible travel schedule? Discover the best time to fly to Rarotonga from Adelaide with our price prediction graph.

ADL-RAR

Estimated return price

Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Adelaide to Rarotonga

What’s the top stopover airport for flights from Adelaide to Rarotonga?

Sydney (SYD) – chosen by Cheapflights users on 47% of one-stop itineraries from Adelaide to Rarotonga on Cheapflights.

What’s the cheapest stopover airport for flights from Adelaide to Rarotonga?

Brisbane (BNE) is the most affordable one-stop option, with an average return flight price of $1,127.

What’s the fastest stopover option from Adelaide to Rarotonga?

Flights via Sydney (SYD) have the shortest average one-way travel time for one-stop routes: 12h 16m.

Which airport typically offers the quickest stopover for flights from Adelaide to Rarotonga?

Flights via Brisbane (BNE) offer the fastest connection on this route, with an average stopover time of 3h 59m.

Reviews of airlines servicing Rarotonga

Check out reviews from past customers who have flown with Qantas Airways and Jetstar from Adelaide to Rarotonga to help guide your decision. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.

Qantas Airways

7.5

Good

1,101 reviews

Check prices

Reviews

1 / 20

6.0

Good

Brian,Sept 2026

HID - CNS

Requested special assistance (wheelchair) for my 95yo mother, but airport staff forgot about it. When it can time to board she wasn’t able to. We had to wait until all passengers had boarded & wait for ground staff to arrive with wheelchair

Qantas Airways

7.5

Good

1,101 reviews

Qantas Airways

7.5

Good

1,101 reviews

Check prices

Reviews

1 / 20

6.0

Good

Brian,Sept 2026

HID - CNS

Jetstar

6.5

Okay

570 reviews

Qantas Airways

7.5

Good

1,101 reviews

Check prices

Reviews

1 / 20

6.0

Good

Brian,Sept 2026

HID - CNS

Related info for your journey

How long is the flight from Adelaide to Rarotonga?
Jetstar and Qantas Airways can get you from Adelaide to Rarotonga in just under 19h 20m. Your travel time can differ by up to 1h 10m. The distance between Adelaide and Rarotonga is about 6140 km. Both multi-stop and direct flights can be found to your destination and back.
What are the cheapest airlines flying from Adelaide to Rarotonga round-trip?
Our cheapest airline available from Adelaide to Rarotonga is Jetstar. Our recent data shows that you can find tickets from as low as $803 on this airline. An additional option worth looking into is Qantas Airways, starting at $820.
Can I find deals for flights from Adelaide to Rarotonga that include hotel bookings?
Yes. In addition to deals on Adelaide to Rarotonga flights, Cheapflights offers holiday packages that include both flights and hotel.
How can I find direct flights from Adelaide to Rarotonga?
After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Adelaide to Rarotonga.
Can I find deals for business class flights from Adelaide to Rarotonga?
Yes. Cheapflights offers flight deals from Adelaide to Rarotonga by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

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Complete your trip

Direct flights to Cook Islands

Flights by cabin class

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Popular flights

Rarotonga flight routes

Complete your trip

Rarotonga car hire

Rarotonga Airport car hire

Top 2 airlines flying from Adelaide to Rarotonga

Airline	Cheapest	Average	Flexibility	On-time
Jetstar	Cheapest$803	Average$1,067	FlexibilityNo cancel fee	On-time74%	Search Jetstar flights
Qantas Airways	Cheapest$820	Average$1,199	FlexibilityNo cancel fee	On-time74%	Search Qantas Airways flights

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How does Cheapflights help users find flights from Adelaide to Rarotonga?

Deals for Adelaide to Rarotonga flights are sourced from 900+ travel sites when you use Cheapflights. When all flight results come back, Cheapflights lets you sort and filter flights using different criteria to choose better, like price, airport, cabin class, and plenty of other options.

Why should you use Cheapflights to find cheap flight tickets from Adelaide to Rarotonga?

Cheapflights taps into our reliable network of hundreds of airlines and travel agencies to find the best deals for flights from Adelaide to Rarotonga for you. Better yet — we are completely free to use.

Can Cheapflights find flights from Adelaide to Rarotonga with no change fees?

Need flexible booking options for your flight to Rarotonga from Adelaide? Don’t worry, Cheapflights have you covered. Use our search filter to only show flights with no change fees.

Can Cheapflights notify me if prices for flights from Adelaide to Rarotonga become cheaper?

Yes, Cheapflights offers price alerts on Adelaide to Rarotonga flights so you can book your travel at the perfect time. Price Alerts can be enabled by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.

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Cheap flights from Adelaide to Rarotonga from $1,058

This is the cheapest retur flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 28/10. Fares are subject to change and may not be available on all flights or dates of travel.

Cheap flight deals from Adelaide to Rarotonga

Cheapest flights from Adelaide to RarotongaExplore the most affordable flight options available from Adelaide to Rarotonga. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 2 October 2026.

Explore the most affordable flight options available from Adelaide to Rarotonga. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 2 October 2026.

Best flights from Adelaide to RarotongaDiscover carefully curated flight deals from Adelaide to Rarotonga that have cost, travel time, and stopovers in mind to ensure you get the best travel experience. Data last updated 2 October 2026.

Discover carefully curated flight deals from Adelaide to Rarotonga that have cost, travel time, and stopovers in mind to ensure you get the best travel experience. Data last updated 2 October 2026.

Last-minute flights from Adelaide to RarotongaDiscover last-minute flight deals from Adelaide to Rarotonga. Data last updated 2 October 2026 and is based on user searches.

Discover last-minute flight deals from Adelaide to Rarotonga. Data last updated 2 October 2026 and is based on user searches.

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Use the filters below to find and compare flights from Adelaide to Rarotonga that are best for you.

Best time to book a flight from Adelaide to Rarotonga

Have a flexible travel schedule? Discover the best time to fly to Rarotonga from Adelaide with our price prediction graph.

Cheapflights Insights

What’s the top stopover airport for flights from Adelaide to Rarotonga?

Sydney (SYD) – chosen by Cheapflights users on 47% of one-stop itineraries from Adelaide to Rarotonga on Cheapflights.

What’s the cheapest stopover airport for flights from Adelaide to Rarotonga?

Brisbane (BNE) is the most affordable one-stop option, with an average return flight price of $1,127.

What’s the fastest stopover option from Adelaide to Rarotonga?

Flights via Sydney (SYD) have the shortest average one-way travel time for one-stop routes: 12h 16m.

Which airport typically offers the quickest stopover for flights from Adelaide to Rarotonga?

Flights via Brisbane (BNE) offer the fastest connection on this route, with an average stopover time of 3h 59m.

Reviews of airlines servicing Rarotonga

Check out reviews from past customers who have flown with Qantas Airways and Jetstar from Adelaide to Rarotonga to help guide your decision. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.

Related info for your journey

How long is the flight from Adelaide to Rarotonga?

What are the cheapest airlines flying from Adelaide to Rarotonga round-trip?

Can I find deals for flights from Adelaide to Rarotonga that include hotel bookings?

How can I find direct flights from Adelaide to Rarotonga?

Can I find deals for business class flights from Adelaide to Rarotonga?

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Complete your trip

Complete your trip to Rarotonga by adding a car hire and/or hotel booking to your travel itinerary.

Direct flights to Cook Islands

Book a non-stop flight to one of these other cities located in Cook Islands.

Search flights from Adelaide to Rarotonga by cabin class

Find flights from Adelaide to Rarotonga, based on your preferred cabin class, be it economy, premium economy, business, or first class.

Adelaide and Rarotonga flights

Browse other Adelaide and Rarotonga flight options. Last updated on 2 October 2026.

Other flights from Adelaide

Browse through other flights departing from Adelaide. Flights are based on user searches made on Cheapflights and were last updated on 2 October 2026.

Popular flight searches

Check out other popular destinations found by fellow travellers in 2026

Other flights to Rarotonga

Explore flights to Rarotonga departing from other origins. Flights are based on user searches made on Cheapflights and were last updated on 2 October 2026.

Top 2 airlines flying from Adelaide to Rarotonga

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How does Cheapflights help users find flights from Adelaide to Rarotonga?

Why should you use Cheapflights to find cheap flight tickets from Adelaide to Rarotonga?

Can Cheapflights find flights from Adelaide to Rarotonga with no change fees?

Can Cheapflights notify me if prices for flights from Adelaide to Rarotonga become cheaper?

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Cheapest flights from Adelaide to Rarotonga
Explore the most affordable flight options available from Adelaide to Rarotonga. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 2 October 2026.

Best flights from Adelaide to Rarotonga
Discover carefully curated flight deals from Adelaide to Rarotonga that have cost, travel time, and stopovers in mind to ensure you get the best travel experience. Data last updated 2 October 2026.

Last-minute flights from Adelaide to Rarotonga
Discover last-minute flight deals from Adelaide to Rarotonga. Data last updated 2 October 2026 and is based on user searches.