Find flights
Airlines

$317+ Cheap flights from the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 28/1. Fares are subject to change and may not be available on all flights or dates of travel. Click the price to replicate the search for this deal.
RAR — SYD
19 Dec — 26 Dec1
1 adult
1 adult, Economy, 0 bags

What to know about flights from Cook Islands

Discover essential information about flights departing from Cook Islands, including flight schedules, destinations, airlines operating at the Cook Islands airport, and any specific guidelines or requirements for travellers. Please note that the information is based on the most recent updates available. Data last updated 19 November 2025.

Good round-trip deal

$546 or less

Good one-way deal

$439 or less
Price to beat on a round-trip flight from Cook Islands.
Search Deals
Price to beat on a one-way flight from Cook Islands.
Search Deals

Find flights from Cook Islands

Enter your travel dates to find the best prices.

Cheapest flights from Cook Islands
Explore the most affordable flight options available from Cook Islands. Find the lowest fares based on data from user searches, with prices last updated on 19 November 2025.

Sun 15/209:00RAR - SYD
Nonstop7h 10mJetstar
Sun 22/221:30SYD - RAR
Nonstop6h 05mJetstar
Deal found 18/11$768
Sun 5/409:00RAR - SYD
Nonstop7h 35mJetstar
Tue 14/421:30SYD - RAR
Nonstop5h 45mJetstar
Deal found 18/11$859
Sun 15/209:00RAR - SYD
Nonstop7h 10mMultiple Airlines
Sun 22/219:15SYD - RAR
1 stop21h 50mMultiple Airlines
Deal found 18/11$868
Fri 20/309:00RAR - SYD
Nonstop7h 10mJetstar
Sun 22/321:30SYD - RAR
Nonstop6h 05mJetstar
Deal found 17/11$1,002
Sun 15/214:55RAR - SYD
1 stop9h 50mAir New Zealand
Sun 22/219:15SYD - RAR
1 stop15h 25mAir New Zealand
Deal found 18/11$1,054
Fri 9/109:00RAR - SYD
Nonstop7h 10mJetstar
Fri 16/121:30SYD - RAR
Nonstop6h 05mJetstar
Deal found 18/11$1,067
Fri 19/1221:45RAR - AKL
Nonstop4h 25mAir New Zealand
Fri 26/1215:10AKL - RAR
Nonstop4h 00mAir New Zealand
Deal found 19/11$1,091
Sat 4/403:05RAR - SYD
1 stop9h 40mAir New Zealand
Thu 16/409:55SYD - RAR
1 stop8h 15mAir New Zealand
Deal found 17/11$1,099
Sat 4/403:05RAR - SYD
1 stop9h 40mAir New Zealand
Tue 14/418:20SYD - RAR
1 stop23h 50mAir New Zealand
Deal found 17/11$1,133
Fri 9/109:00RAR - SYD
Nonstop7h 10mMultiple Airlines
Fri 16/119:15SYD - RAR
1 stop21h 50mMultiple Airlines
Deal found 18/11$1,245
Tue 17/209:00RAR - AKL
1 stop30h 10mJetstar
Fri 20/212:45AKL - RAR
1 stop16h 50mJetstar
Deal found 17/11$1,690

Find flights from Cook Islands within your budget

 
Find flights departing from Cook Islands that match your specified budget. Filter results by price range, allowing you to narrow down options and find flights that fit within your financial constraints. Please note that the search results are based on data from user searches, with fares last updated on 19 November 2025. In the last 7 days, Cheapflights users made a total of 647,157 searches

Fly to

Sydney

Route

Depart

Return

Price

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 15/2

09:00-13:10

Nonstop7h 10m

Sydney Kingsford Smith

Sun 22/2

21:30-06:35

Nonstop6h 05m

$768

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 5/4

09:00-12:35

Nonstop7h 35m

Sydney Kingsford Smith

Tue 14/4

21:30-07:15

Nonstop5h 45m

$859

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 15/2

09:00-13:10

Nonstop7h 10m

Sydney Kingsford Smith

Sun 22/2

19:15-20:05

1 stop21h 50m

$868

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Fri 20/3

09:00-13:10

Nonstop7h 10m

Sydney Kingsford Smith

Sun 22/3

21:30-06:35

Nonstop6h 05m

$1,002

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 15/2

14:55-21:45

1 stop9h 50m

Sydney Kingsford Smith

Sun 22/2

19:15-13:40

1 stop15h 25m

$1,054

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Fri 9/1

09:00-13:10

Nonstop7h 10m

Sydney Kingsford Smith

Fri 16/1

21:30-06:35

Nonstop6h 05m

$1,067

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Fri 19/12

21:45-01:10

Nonstop4h 25m

Auckland Intl

Fri 26/12

15:10-20:10

Nonstop4h 00m

$1,091

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sat 4/4

03:05-08:45

1 stop9h 40m

Sydney Kingsford Smith

Thu 16/4

09:55-22:10

1 stop8h 15m

$1,099

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 5/4

23:20-08:45

1 stop13h 25m

Sydney Kingsford Smith

Tue 14/4

18:20-22:10

1 stop23h 50m

$1,133

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Tue 17/2

09:00-14:10

1 stop30h 10m

Auckland Intl

Fri 20/2

12:45-06:35

1 stop16h 50m

$1,690

Flights are sorted by cheapest return flights first.

Deals found on 17/11

Showing 1-10 of 24 results
1
2
3

Best time to book a flight from Cook Islands

Have a flexible travel schedule? Discover the best time to fly from Cook Islands with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Travel insights for flights from Cook Islands

Get recent, data-driven insights about flights from Cook Islands including ideal travel times, pricing trends, and more.

Which airlines fly from Cook Islands?

When flying from Cook Islands check dates and pricing for the following: Jetstar. As it departs for the following popular destinations: Sydney.

Air Rarotonga
Air Rarotonga
From $373
Jetstar
Jetstar
From $655
Air New Zealand
Air New Zealand
From $696

What is the cheapest place to fly to from Cook Islands?

The cheapest city to fly to from Cook Islands is Brisbane, with prices starting at $321. Explore other affordable destinations below.

Brisbane
Brisbane
From $321
Sydney Kingsford Smith
Sydney Kingsford Smith
From $361
Auckland Intl
Auckland Intl
From $456
Aitutaki
Aitutaki
From $533

Airline reviews for flights from Cook Islands

Get insights into the airlines that provide service from Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing airline for your flight from Cook Islands. In the last 7 days, Cheapflights users made a total of 647,157 searches.
Read through reviews of airlines serving the Cook Islands, such as Jetstar. Users can see the overall rating for each airline as well as how each is rated in terms of entertainment options, comfort, food, crew/service, and boarding process.
Jetstar
6.6
Okay
485 reviews
Check prices

Boarding

6.8

Comfort

6.4

Crew

7.3

Entertainment

5.1

Overall

6.6

Food

5.7

Reviews

1 / 20
2.0
Mediocre

Matt,July 2025

DPS - MEL

One of the worst flights I've ever been on. Avoid Jetstar and particular this redeye at all costs
Jetstar
6.6
Okay
485 reviews
Jetstar
6.6
Okay
485 reviews
Check prices

Boarding

6.8

Comfort

6.4

Crew

7.3

Entertainment

5.1

Overall

6.6

Food

5.7

Reviews

1 / 20
2.0
Mediocre

Matt,July 2025

DPS - MEL

One of the worst flights I've ever been on. Avoid Jetstar and particular this redeye at all costs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Fly from Cook Islands cities

Consider departing from one of these cities also located in Cook Islands. Flight origins are based on user searches made on Cheapflights and were last updated on 19 November 2025.
Flights from Rarotonga

Related info for your journey

Access useful and relevant information related to your journey from Cook Islands. This can include details such as airport transportation, visa requirements, travel insurance, luggage regulations, and any other information that can ensure a smooth and hassle-free travel experience. Please note that the information is based on general guidance and may need to be verified with official sources. Data last updated 19 November 2025.

  • How does Cheapflights help users find flights from Cook Islands?

    Cheapflights goes through 900+ travel sites to look for the best flight deals for flights from Cook Islands. Too many options? Cheapflights also provides filters for things like airlines, price ranges, and number of stops to help you make a decision easily.

  • Why should you use Cheapflights to find cheap flight tickets from Cook Islands?

    Millions of users choose and trust Cheapflights to book the best flight deals from Cook Islands for free. We help you search and compare prices from hundreds of airlines for the right flight just for you.

  • Can Cheapflights find flights from Cook Islands with no change fees?

    Certainly. Search results for flights from Cook Islands shown to you on Cheapflights can be narrowed down with different useful search filters, which includes flexible booking options.

  • Can Cheapflights notify me if prices for flights from Cook Islands become cheaper?

    Yes, Cheapflights offers price alerts on flights from Cook Islands so you can book your travels when it’s right. The Price Alerts feature is available by clicking the bell icon next to the flight deals above and providing your email address.

See more FAQs

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from Cook Islands?

Cheapflights goes through 900+ travel sites to look for the best flight deals for flights from Cook Islands. Too many options? Cheapflights also provides filters for things like airlines, price ranges, and number of stops to help you make a decision easily.

Why should you use Cheapflights to find cheap flight tickets from Cook Islands?

Millions of users choose and trust Cheapflights to book the best flight deals from Cook Islands for free. We help you search and compare prices from hundreds of airlines for the right flight just for you.

Can Cheapflights find flights from Cook Islands with no change fees?

Certainly. Search results for flights from Cook Islands shown to you on Cheapflights can be narrowed down with different useful search filters, which includes flexible booking options.

Can Cheapflights notify me if prices for flights from Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on flights from Cook Islands so you can book your travels when it’s right. The Price Alerts feature is available by clicking the bell icon next to the flight deals above and providing your email address.

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.